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Teen Sexting: Your Kid's Smartphone Habits And What You

Mar 08, 2021  · It can include nudity, messages that discuss sex acts, or content simulating sex acts. As teens and young children increasingly carry phones and tablets on them and use social media, messaging, and other apps to communicate, the risk of exposure to sexting or explicit content is a concern among parents and educators.

Actived: Thursday May 6, 2021

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Teenage Cell Phone Addiction: Are You Worried About Your ...

Posted: (0 seconds ago) Nov 16, 2020  · There are several apps available to monitor how and when your teens use their phones. The iPhone now has a “screentime” setting. You can use this to track usage and set healthy limits for specific apps (e.g. xx hours per day for social media) and to shut down apps at a certain time. Talk with your teens about healthy and realistic limits.

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Top Mental Health Apps for 2021: An Alternative to Therapy?

Posted: (0 seconds ago) Addiction Apps. Addiction is a serious disease that affects too many people—and the facts are staggering: According to the CDC, more than 750,000 Americans died from drug overdoses from 1999 to 2018 and an estimated 88,000 people die from alcohol-related causes annually.

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Mental Health Apps: A Practitioner's Guide to Using Apps ...

Posted: (0 seconds ago) Apps that Help Treat Specific Mental Health Disorders. Below are a selection of available health apps and digital tools from trusted sources, such as the VA, including two that are FDA approved. Noted are those which have been reviewed by the American Psychiatric Association or recommended by organizations that support mental health. This list ...

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Self-Care 101 - PSYCOM.NET

Posted: (0 seconds ago) Sep 07, 2020  · In other words, we’re downloading a lot of self-help books on Amazon, buying tons of meditation apps, and hiring a crazy amount of life coaches. And, let’s not even get started on Instagram: #selflove with its 37.8 million posts beats out #selfcare which is still at a staggering 23.9 million posts.

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Can Self-Help Fix Depression? - PSYCOM.NET

Posted: (0 seconds ago) Mar 18, 2019  · Supportive computer programs, phone apps and self-help books can’t cure depression, but they might help you feel better until you get professional help.. Approximately one in five people who suffer from sub-threshold depression—experiencing some symptoms of depression, but not enough to meet the criteria for a clinical diagnosis—are at risk of becoming one of the sixteen million ...

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Jessica Truschel - Psycom.net

Posted: (0 seconds ago) Jessica Truschel is a freelance writer at PsyCom. Originally from England, UK, she is a graduate of the University of Nottingham. Jessica currently writes and lives in Delaware, USA.

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Why Pursuing Happiness Makes Us Miserable

Posted: (0 seconds ago) Jun 17, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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Is Virtual Reality (VR) Sex Considered Cheating?

Posted: (0 seconds ago) Feb 01, 2020  · VR sex would have felt “ten times worse” for her as it involves the senses and isn’t just words on a screen. The point is that the number one rule to follow is to know before you indulge in forbidden virtual fruit how your partner will feel about it.

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Top 25 Best Meditation Resources and Guided Meditation Apps

Posted: (0 seconds ago) Feb 21, 2020  · If you struggle with anxiety but have never meditated, it might be worth a try. Studies have shown that meditation reduces anxiety by as much as 39%. 1 These resources—from guided meditation channels to music, apps, and podcasts—will get you started. Take a look, take a …

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Mental Health and Wellbeing | PsyCom.net

Posted: (0 seconds ago) Sep 08, 2020  · Top Mental Health Apps: An Effective Alternative for When You Can’t Afford Therapy? How to Respond to “Are You Okay?” When You’re NOT Okay. Tell Me All I Need to Know About Postpartum Depression. Why Aren’t We Talking About Postpartum Anxiety? Depression in Women. Postpartum Depression Test

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FREE 3 Minute ADHD Test & Self-Assessment. Instant Results.

Posted: (0 seconds ago) Apr 12, 2021  · Instructions: Below is a list of questions that relate to life-experiences common among people who have been diagnosed with ADD/ADHD.Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by qualified mental health professionals.

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Reboxetine (Edronax): The Most Controversial Antidepressant

Posted: (0 seconds ago) Jan 08, 2021  · What is Reboxetine (Edronax)? Reboxetine is one of the most controversial drugs and a mystery to the scientific community. Starting with the basics, reboxetine is a type of antidepressant known as a selective noradrenaline reuptake inhibitor (NARI).

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Meditation for Self-Care: 10 Minutes A Day That Can Change ...

Posted: (0 seconds ago) Feb 21, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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Binge Drinking: Signs, Symptoms, and How to Stop

Posted: (0 seconds ago) Oct 13, 2020  · Binge drinking is defined as consuming alcohol in a pattern that produces a blood alcohol concentration (BAC) to 0.08 grams percent or above.

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Gaslighting: What Is It? - PSYCOM.NET

Posted: (0 seconds ago) Feb 01, 2020  · Gaslighting is a form of emotional and psychological abuse wherein a person uses verbal and behavioral tricks to convince another person they are losing their mind or—at the very least—cannot trust their own judgment.

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The Mental Health Impact of Dating on Fragile Young Adults

Posted: (0 seconds ago) Feb 01, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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College and ADHD - Strategies To Help Students Achieve More

Posted: (0 seconds ago) Jan 10, 2020  · Smartphones come loaded with organizational tools. Beyond that, there are numerous apps on the market to assist with organization. At the beginning of each semester, put important dates (assignments, quizzes, tests, final exams) in your calendar and set two alerts for each date. This will help you stay on top of assignments.

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Organize Your Space, Declutter Your Mind and Tidy Up

Posted: (0 seconds ago) Aug 10, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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What You Need to Know About Adzenys (amphetamine) | …

Posted: (0 seconds ago) Feb 21, 2018  · Adzenys XR-ODT is a stimulant that can be used to treat the symptoms of ADHD for adults and children 6 y/o and up. Read our real-world FAQ's to learn more.

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Alternative (drug-free) Treatments for Depression

Posted: (0 seconds ago) Sep 08, 2020  · Some people with depression prefer non-drug approaches to help them manage their symptoms. Research shows that approximately 30-40% of patients with depression have only a partial response to pharmacological and psychotherapeutic interventions. 1 Complementary and alternative medicine (CAM) can be used with traditional medicine approaches or on their own to target symptoms …

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COVID Vaccine Hesitancy: Help for Panic Attacks, Anxiety ...

Posted: (0 seconds ago) Apr 13, 2021  · As vaccines rollout across the country, some mental health disorders may be getting in the way of vaccine compliance. Among the mental health disorders that are particularly vulnerable to a fear of vaccines are anxiety and anxiety or panic attacks, certain phobias, including trypanophobia (a fear of needles) and agoraphobia, obsessive-compulsive disorder (OCD), and unresolved trauma, which may ...

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Coronavirus Anxiety: How To Prepare, Not Panic

Posted: (0 seconds ago) If you chat with five different friends, you’ll see a range of responses—some are already ordering face masks and stocking up on water, others thinking maybe they won’t got to Italy this summer, and still others haven’t heard anything about the virus. Despite the information we do hear, part of the trouble is humans are not great at assessing risk. According to Paul Slovic, Ph.D., who researches risk and decision making at the University of Oregon, how risk is conveyed determines how it’s interpreted. …

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Astraphobia: Overcoming the Fear of Thunder and Lightning

Posted: (0 seconds ago) Sep 12, 2019  · Mental health apps and meditation apps are also an easy and accessible option for dealing with astraphobia. There are apps that provide therapy sessions (including CBT), apps that provide guided relaxation techniques, and apps that allow you to journal your fears.

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Eating Disorders: Which Mobile Apps Help Patient Adherence

Posted: (0 seconds ago) Feb 02, 2021  · These apps allow users to engage in self-monitoring by logging meals, thoughts, feelings, and behaviors and gives them easy access to coping tactics. Additional features are included in some apps. Recovery Record, for example, is HIPAA-compliant and can link with a person’s treatment team. Clinicians can connect to view patient data and ...

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Are You Addicted to Porn? Take This Quiz - PSYCOM.NET

Posted: (0 seconds ago) Nov 16, 2020  · Answer the quiz questions below to see if you may be addicted to porn. Instructions: Below is a list of questions that relate to behaviors common among people who may be using pornography in an unhealthy way.

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How To Manage Anxiety As COVID-19 Quarantines End

Posted: (0 seconds ago) Nov 04, 2020  · In reality, it took months for COVID-19 to spread around the globe after its first reported case in Wuhan, China on November 17, 2019. But for many Americans, the world seemed to change on one surreal day of rapidfire news. On March 11, 2020, the World Health Organization officially declared COVID-19 a pandemic.

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Is Social Media Affecting Your Teens' Mental Health?

Posted: (0 seconds ago) Mar 08, 2021  · Ask which apps your teen uses the most often and why. Give your teen the space to tell you about the benefits of social media. When difficult situations arise online, either in the news or in your teen’s life, as your teen how she or he would handle it. What can teens do to make social media a more positive experience?

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Gambling Addiction: Stats, Symptoms, and Treatment Options

Posted: (0 seconds ago) Oct 09, 2020  · Apps can help instill healthy habits and encourage consideration of events and emotions that lead to compulsive behaviors. Addiction AVERT app can help curb cravings. BreakFree can help people who use their smartphones to gamble spend less time on their phone.

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Innovative Teen-Led Suicide Prevention Efforts Offer Hope ...

Posted: (0 seconds ago) Sep 23, 2020  · To that end, AAS has marshalled the Jasper’s Game Day and other innovative teen-led initiatives to launch The AAS National Center for the Prevention of Youth Suicide, a resource web site in partnership with AAS’s Youth Suicide Prevention Committee, including partnerships with the Boys and Girls Club of America, GoGuardian, Jasper’s Game Day, (Fenway is a member of the teen advisory …

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How to Build Self-Esteem: 5 Tactics to Change How You See ...

Posted: (0 seconds ago) Jan 22, 2021  · Take an Inventory If you’re unsure where you rank when it comes to self-esteem, taking an inventory of your personal qualities can help.If you find yourself listing more weaknesses than strengths, this might be a sign that you tend to be too hard on yourself.

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6 Tips to Handle the Highs and Lows of Bipolar Disorder

Posted: (0 seconds ago) Jul 22, 2019  · Bipolar disorder is a type of mood disorder that affects all areas of life, including your mood, energy level, attention, and behaviors. While there is no cure for bipolar disorder, many people with the diagnosis end up living full and healthy lives.

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Gender: Understanding Gender Identity, Dysphoria, & More

Posted: (0 seconds ago) Gender identity is who you are as a person in relation to being male, female, transgender, or gender expansive. It defines who we are, how we’re seen by the world around us, and the way we express ourselves through behaviors, characteristics, and thoughts.

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Cognitive Dissonance: What It Is & Why It Matters

Posted: (0 seconds ago) Cognitive dissonance is a mental conflict that occurs when your beliefs don’t line up with your actions. It’s an uncomfortable state of mind when someone has contradictory values, attitudes, or …

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Adult ADHD: What It Really Feels Like - PSYCOM.NET

Posted: (0 seconds ago) Oct 07, 2020  · There are other tricks, old-fashioned tools like paper planners and calendars, and apps, like RescueTime and Freedom, that are designed to keep us productive. To be clear, adults don’t need babysitters—we need prompters, tools, and allies, and the confidence to ask for them. With proper support, ADHD-ers are big thinkers and do ...

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What it Means to be Neurotic: The Pros and Cons of this ...

Posted: (0 seconds ago) Feb 26, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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The Impact Of Covid-19 On Suicide Rates - PSYCOM.NET

Posted: (0 seconds ago) Mar 31, 2021  · Use online therapy and apps. There’s no reason not to be seeing a professional right now. Most have pivoted their practice to include online sessions and there are platforms like Talkspace that specialize in teletherapy. The new app notOk allows you to alert your trusted contacts if you’re really struggling. Limit news and social media. You ...

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Gaslighted By My Boyfriend: What Dating with Bipolar ...

Posted: (0 seconds ago) Feb 01, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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Can Trauma Be Passed Down From One Generation to the Next?

Posted: (0 seconds ago) Mar 31, 2020  · Can parental trauma—like extreme stress from the impact of the novel coronavirus—change a child’s biology? The evidence for intergenerational trauma, while not conclusive, is growing. Here's what researchers have to say.

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Bipolar Q&A: Everything you want to know but were afraid ...

Posted: (0 seconds ago) Sep 28, 2020  · What is Bipolar Disorder? Bipolar disorder is a type of mood disorder that affects all areas of life, including your mood, energy level, attention, and behaviors. Symptoms of bipolar disorder are classified into two types of mood episodes, known as depression and mania. Some people with the disorder only experience mania, while others experience symptoms of both mania and depression. 1

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What You Need to Know About Mental Health Support Groups

Posted: (0 seconds ago) Feb 21, 2020  · Top Mental Health Apps: An Effective Alternative for When You Can’t Afford Therapy? Writing as Therapy. Selena Gomez: Depression, Anxiety, & The Therapy That Changed My Life. The Healing Power of Music: How Music Therapy Improves Mental Health. Living with Tardive Dyskinesia (TD): Meet Analisa Corral

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Bipolar and Pregnancy: How to Manage - PSYCOM.NET

Posted: (0 seconds ago) Aug 13, 2020  · Top 25 Mental Health Apps; How to Improve Sleep: 5 Ways to Find a Sleep Strategy That Works. All Mental Health and Wellbeing Articles; ADHD Overview. ADHD in Children; ADHD & Teens: How to Help Them Cope with Their Struggles; ADHD in the Workplace; ADHD and Relationships; ADHD Quiz. All ADHD Articles; Anxiety Overview. ADHD & Anxiety in ...

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Psychiatry News: Schizophrenia and COVID Mortality Risk

Posted: (0 seconds ago) Feb 08, 2021  · A new consensus statement, compiled by a team of 15 international experts, stresses that digital mental health treatments (DMHT) based on cognitive behavioral therapy (CBT), including video games, smartphone apps, and virtual reality games, may hold …

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Dialectical Behavior Therapy (DBT): Is it Right for You?

Posted: (0 seconds ago) Top Mental Health Apps: An Effective Alternative for When You Can’t Afford Therapy? Astraphobia: Fear of Thunder and Lightning. Eating Disorder Treatment: Getting the Help You Need to Be Healthy Again. 8 Big Ways We Changed How We Talk About Mental Health

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Treatments for Schizophrenia: Can Schizophrenia Be Cured ...

Posted: (0 seconds ago) Feb 22, 2018  · Some people who develop symptoms of schizophrenia experience full or partial recovery when they receive typical early intervention services. Others need more help. The stigma of a mental health condition, along with a host of negative emotions like fear and anxiety, can crush a young person’s motivation and cripple their attempts to transition back into social settings.

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Why Unhealthy Drug and Alcohol Use Often Accompanies ...

Posted: (0 seconds ago) Oct 02, 2020  · The onset of mental illness is often a very stressful time. There are many challenges especially for people diagnosed with schizophrenia. If they lack access to proper mental health treatment or education about the illness, they are at increased risk of coping with drugs and alcohol.

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Not So Social Media: How Social Media Increases Loneliness

Posted: (0 seconds ago) Nov 15, 2019  · Studies suggest that using Facebook, Snapchat, Instagram and similar social media apps to keep in touch with friends and forge off-line connections can add vitality and communion to your life. But if you are spending hours every day using social media mainly as a substitute for real connection, your feelings of loneliness and inadequacy will ...

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Schizophrenia Medications: Relieving the Symptoms

Posted: (0 seconds ago) Medication is an essential component of treating schizophrenia. Medication can help relieve symptoms of schizophrenia such as delusions, hallucinations, and disorganized thinking by blocking certain chemical receptors in the brain. The most commonly prescribed types of medications for schizophrenia are antipsychotics, and there are two classifications of antipsychotics, typical and atypical. These medications sometimes various forms, such as tablet, syrup, or injection. People with schizophrenia ar…

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What You Need to Know About Abilify (aripiprazole)

Posted: (0 seconds ago) Feb 21, 2018  · What is Abilify? Abilify is a medication that is used to treat symptoms of schizophrenia in adults and children ages 13 and older. The medication comes in …

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