Altamed.org

PACE | AltaMed

It’s a win-win! Learn more about our PACE program by calling. (855) 252-PACE (7223) Fight Alzheimer’s by Keeping Your Brain Sharp. September 21 is World Alzheimer’s Day. At AltaMed, we’re dedicated to helping our members do whatever they can to fight this debilitating disease. Learn More Today.

Actived: Monday Oct 25, 2021

Detail: https://www.altamed.org/PACE

7 Ways to Support Your Child’s Mental Health | AltaMed

Posted: (52 years ago) Jun 19, 2020  · And, just like there are great apps to help you live a healthier life, there are many free apps you can use to start and stick to a routine. More than 20 million people use Todoist, a free app that’s available for both Apple and Android. And Habitica is great for children ...

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Health & Wellness | AltaMed

Posted: (52 years ago) 6 Top Healthy Living Apps for Your Physical & Mental Well-Being. Read More. Preventive Care . Colorectal Cancer: Know Your Risks & Get Tested. Read More. Behavioral Health . 10 Easy Tips for a Better Night’s Sleep. Read More ...

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6 Top Healthy Living Apps for Your Physical & Mental …

Posted: (52 years ago) Mar 01, 2019  · Actually, with today’s health apps, you don’t need to. There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps ...

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Health Education Programs | AltaMed

Posted: (52 years ago) The program is available to AltaMed patients over the age of 17 at our Los Angeles and Orange County locations. For more information call (323) 558-7606 or email [email protected]altamed.org. 6 Top Healthy Living Apps for Your Physical & Mental Well-Being.

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Contact Us | AltaMed

Posted: (52 years ago) Monday – Friday. 8:00 a.m. to 5:00 p.m. (323) 889-7344 or. (323) 889-7854. New AltaMed Patient? Start here: Welcome to AltaMed! As your health care provider, we understand that good health is important to you. By selecting AltaMed, you’ve made the right choice, because we’re committed to meeting your health care needs.

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Las 6 aplicaciones más conocidas sobre vida saludable para ...

Posted: (52 years ago) Mar 01, 2019  · Sin embargo, el hacer ejercicio antes de irte a dormir puede estimular tu cerebro y ponerte alerta, así que elige hacer ejercicio en la mañana o al mediodía. 8. Reduce la cafeína. Si tomas café todas las mañanas para sentir más energía, asegúrate de limitarte a una o dos tazas.

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What Traffic Does to Your Health | AltaMed

Posted: (52 years ago) Jan 02, 2020  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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Hot Weather is Here: Stay Safe and Cool | AltaMed

Posted: (52 years ago) Jun 03, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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Stress Less with These Facts and Helpful Tips | AltaMed

Posted: (52 years ago) Nov 01, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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Grow Healthy with All of Us | AltaMed

Posted: (52 years ago) May 19, 2020  · Better mobile apps to encourage healthy habits. Better medicine or information about how much medicine is right for each person. What will you ask me to do? If you decide to join the All of Us Research Program, you will be asked to share basic information like your name and where you live, and questions about your health, family, home, and work ...

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Five Essential Tips for Protecting Your Eyes and Vision ...

Posted: (52 years ago) Aug 01, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

Health Apps Detail

Tips for Making Back to School Safer | AltaMed

Posted: (52 years ago) Mar 25, 2021  · Several school districts in the county have tracking apps on their websites where parents can see the case counts for students, staff, and vendors. A New Routine. Some things won’t change if you decide to send your children back to school. You will want to make sure the school has your current contact information in case of an emergency, and ...

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Don’t Lose Any More Sleep Over Your Insomnia | AltaMed

Posted: (52 years ago) Jun 09, 2020  · And, just like there are great apps to help you live a healthier life, there are many free apps you can use to start and stick to a routine. More than 20 million people use Todoist, a free app that’s available for both Apple and Android. And Habitica is great for children ...

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Busting the Myths Around Diabetes | AltaMed

Posted: (52 years ago) Mar 05, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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Your Guide to Choosing Healthy Drinks for Your Family ...

Posted: (52 years ago) May 01, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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When to Visit your Doctor, Urgent Care, or the ER | AltaMed

Posted: (52 years ago) May 01, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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How to Safely Stay Active and Exercise to Best Protect ...

Posted: (52 years ago) Jul 20, 2020  · Think of YouTube and Apps as Your New Personal Gym. There are thousands of different exercise videos and apps for your phone available, representing every activity you can think of – from yoga and Pilates to weight-lifting, high- intensity interval training, dance, and more. Start a Do-It-Yourself Weight Training Routine

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Why Having a Routine During Quarantine is So Important ...

Posted: (52 years ago) May 28, 2020  · And, just like there are great apps to help you live a healthier life, there are many free apps you can use to start and stick to a routine. More than 20 million people use Todoist, a free app that’s available for both Apple and Android. And Habitica is great for children ...

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Don’t Forget Vaccinations Are Needed for Back to School ...

Posted: (52 years ago) Apr 14, 2021  · Several school districts in the county have tracking apps on their websites where parents can see the case counts for students, staff, and vendors. A New Routine. Some things won’t change if you decide to send your children back to school. You will want to make sure the school has your current contact information in case of an emergency, and ...

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Crece Sano(a) con todos nosotros | AltaMed

Posted: (52 years ago) May 19, 2020  · Mejores apps que puedan apoyar hábitos sanos en tu celular. Lograr mejores medicamentos o mejorar la información acerca de la dosis ideal para cada persona. ¿Qué me pedirán que haga? Si decides participar en el programa de investigación All of Us (All of Us Research Program), te pedirán datos personales tales como tu nombre y domicilio ...

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Healthy Eating Around the Holidays | AltaMed

Posted: (52 years ago) Nov 01, 2016  · Apps such as MyFitnessPal or MyPlate Calorie Tracker are great for helping you manage your diet through the holiday season. Pay attention: Don’t eat while you’re watching your favorite show or sitting at the computer. It’s not even a good idea to eat while you’re in the kitchen or talking on the phone. When you eat while distracted, you ...

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Men’s Health Issues: Common Challenges, Overcoming Myths ...

Posted: (52 years ago) Jun 03, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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7 Tips to Help You Get Ready for Your First Breast Cancer ...

Posted: (52 years ago) Oct 01, 2019  · There are more than 318,000 health apps available to help you manage your health. From making smart food choices to exercising, and getting better sleep, these apps help turn health goals into healthy habits. So, grab your water bottle and your smartphone, and check out these six apps that can help you take control of your health. Omada Health

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In Early Birds Versus Night Owls, It’s Best to Get Some ...

Posted: (52 years ago) Jan 05, 2021  · And, just like there are great apps to help you live a healthier life, there are many free apps you can use to start and stick to a routine. More than 20 million people use Todoist, a free app that’s available for both Apple and Android. And Habitica is great for children ...

Free Android Apps Detail

Bipolar Disorder Is Much More than Mood Swings | AltaMed

Posted: (52 years ago) Sep 23, 2020  · And, just like there are great apps to help you live a healthier life, there are many free apps you can use to start and stick to a routine. More than 20 million people use Todoist, a free app that’s available for both Apple and Android. And Habitica is great for children ...

Free Android Apps Detail

4 Reasons Why You Should Start Strength Training (and 4 ...

Posted: (52 years ago) Jul 31, 2020  · Think of YouTube and Apps as Your New Personal Gym. There are thousands of different exercise videos and apps for your phone available, representing every activity you can think of – from yoga and Pilates to weight-lifting, high- intensity interval training, dance, and more. Start a Do-It-Yourself Weight Training Routine

Video Apps Detail

What You Can Expect When School Reopens | AltaMed

Posted: (52 years ago) Jul 19, 2021  · Several school districts in the county have tracking apps on their websites where parents can see the case counts for students, staff, and vendors. A New Routine. Some things won’t change if you decide to send your children back to school. You will want to make sure the school has your current contact information in case of an emergency, and ...

Apps Apps Detail

Drinking (or Not) During the COVID-19 Pandemic | AltaMed

Posted: (52 years ago) May 15, 2020  · The Solution: Put your devices down at least an hour before bedtime, but if you absolutely, positively need to be on your phone, switch your apps over to dark mode, which is easier on your eyes, your brain, and your phone’s battery life. Also, set limits on the amount of news you see.

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Busting Myths Around Screen Time: Balance is Key During ...

Posted: (52 years ago) May 06, 2020  · The Solution: Put your devices down at least an hour before bedtime, but if you absolutely, positively need to be on your phone, switch your apps over to dark mode, which is easier on your eyes, your brain, and your phone’s battery life. Also, set limits on the amount of news you see.

News Apps Detail

Fight Depression During the Holidays with Random Acts of ...

Posted: (52 years ago) Sep 28, 2017  · Apps such as MyFitnessPal or MyPlate Calorie Tracker are great for helping you manage your diet through the holiday season. Pay attention: Don’t eat while you’re watching your favorite show or sitting at the computer. It’s not even a good idea to eat while you’re in the kitchen or talking on the phone. When you eat while distracted, you ...

Apps Apps Detail