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Top Ten COVID-19 Anxiety Reduction Strategies | Anxiety

About the Author. Ken Goodman, LCSW treats anxiety and OCD in Los Angeles. He is the author of The Anxiety Solution Series: Your Guide to Overcoming Panic, Worry, Compulsions and Fear, A Step-by-Step Self-help Audio Program., and Break Free from Anxiety, a coloring, self-help book for anxiety sufferers. Ken Goodman is an ADAA board member and Clinical Fellow.

Posted: Wednesday Aug 5, 2020

Apps Detail: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/top-ten-covid-19-anxiety-reduction-strategies

ADAA Online Support Group | Anxiety and Depression ...

Posted: (2 days ago) ADAA’s anonymous peer-to-peer online anxiety and depression support group (now with more than 40,000 subscribers from around the world) is a friendly, safe and supportive place for individuals and their families to share information and experiences.

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Mobile App | Anxiety and Depression Association of America ...

Posted: (5 days ago) Navigate the event like a pro with the ADAA 2018 mobile app, powered by Core-apps. With the ADAA 2018 mobile app, you can: Stay organized with up-to-the-minute Exhibitor, Speaker, and Event information; Sync the app across all your devices with Multi-Device Sync; Receive important real-time communications from ADAA

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ADAA Reviewed Mental Health Apps | Anxiety and Depression ...

Posted: (2 days ago) Mental health apps can be effective in making therapy more accessible, efficient, and portable. Below are apps (listed alphabetically) that have been reviewed by ADAA members over the last few years. These volunteer reviewers are mental health professionals with degrees in psychology, medicine, social work, and counseling; they are not involved in the development or marketing of mobile apps.

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AnxietyCoach | Anxiety and Depression Association of ...

Posted: (6 days ago) Anxiety Coach is a self-help app that addresses fears and worries using CBT strategies. The app walks you through making a list of feared activities and helps you master them, leading to less fear and worry. The app includes tools for a severity self-test, making a plan, anxiety tracking, and viewing your progress.

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Mental Health Apps | Anxiety and Depression Association of ...

Posted: (3 days ago) Apps are reviewed on three metrics: Credibility, User Experience, and Data Transparency. Credibility: The Credibility Score is a measure of the research support and clinical expertise backing an app or digital tool. This measure aims to give users an idea of how likely it is that it will work and lead to mental health benefits.

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Revolutionizing Depression Treatment with Digital ...

Posted: (2 days ago) About the author: Kristian Ranta is the CEO & Founder of Meru Health, an online medical clinic treating depression. Kristian has been working to innovate healthcare for the past 12 years in the US, Europe and Asia.

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Mental Health Resources for Suicide Survivors | Anxiety ...

Posted: (2 days ago) The loss of a loved one to suicide is a far too common tragedy. In 2017 alone, 47,173 people in the United States died by suicide [1] and it is estimated that an average of 135 people are exposed to each suicide death [2].

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Caregiver Mental Health | Anxiety and Depression ...

Posted: (2 days ago) 40%-70% of caregivers show symptoms of depression with approximately a quarter to half of these caregivers meet the diagnostic criteria for major depression.

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Recursos En Español | Anxiety and Depression Association ...

Posted: (3 days ago) Fundada en 1979, ADAA es una organización internacional sin fines de lucro dedicada a la prevención, tratamiento y cura de la ansiedad, depresión, el trastorno obsesivo-compulsivo y trastornos relacionados con el trauma a través de la educación, la práctica y la investigación. ADAA ofrece los siguientes recursos y servicios:

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Screening for Depression | Anxiety and Depression ...

Posted: (1 days ago) If you suspect that you might suffer from depression, answer the questions below, print out the results, and share them with your health care professional. To locate a specialist who treats depression, visit the ADAA Find a Therapist. Over the last two weeks, how often have you been bothered by any of the following problems?

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