Pineapple Fruit Nutrition Facts

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Pineapple Health Benefits & Nutrition - WebMD

Posted: (10 days ago) Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...

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Top 8 Pineapple Fruit Nutrition facts and Health benefits

Posted: (9 days ago) Apr 05, 2019  · Fresh pineapple is an excellent source of antioxidant vitamin; vitamin-C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin-C is required for the collagen synthesis in the body. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels, skin, organs, and bones.

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Pineapple fruit: Nutritional and Health Benefits | Fruits ...

Posted: (6 days ago) Pineapple fruit is the outer rough, tough, scaly rind may be dark green, yellow, orange-yellow or reddish when the fruit is ripe. The fruit is described as compound fruit that develops from many small fruits fused together around the central core. Internal juicy flesh may range from creamy white to yellow and has a mix of sweet and tart taste with rich flavor.

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Pineapple Nutrition - The Truth Facts About Food, Fruit ...

Posted: (4 days ago) The enzymes in pineapple are a good way to help maintain a balanced diet; it helps with your weight and digestive system. This fruit is also an excellent source of vitamin C. Additional nutritional values include manganese, copper, and magnesium, as well as potassium, beta-carotene, and folic acid.

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Calories in Pineapple Fruit Cup - Calorie, Fat, Carb ...

Posted: (4 days ago) Oct 25, 2013  · Zinc 0.0 %. Pineapple Fruit Cup (no Name) (1 serving) Calories: 70, Fat: 0g, Carbs: 16g, Protein: 1g. Show full nutrition information. Nutrition Facts. Calories in Pineapple Fruit Cup (no Name) Serving Size: 1 serving. Amount Per Serving.

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Vitamins and Minerals in the Pineapple Fruit - Nutrition Facts

Posted: (9 days ago) In addition to its delicious taste and is suitable to be added to a food or beverage, pineapple fruit is also very healthy. Because it is rich in vitamin C, vitamin B6, fiber, vitamin B1, copper, manganese, and folate. Have a lot of Vitamins and Minerals

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Pineapple fruit nutrition facts – Nutrition, Health & Wellness

Posted: (5 days ago) Jan 07, 2020  · Pineapple fruit is eaten raw as well as in fruit salad. Its juice is also relished. Pineapple is rich in manganese and has significant amounts of Vitamin C and vitamin B1, B5, and B6. A medium size slice of about 100g full fills more than 50% of the dietary requirement of vitamin C.

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Pineapple, raw, all varieties Nutrition Facts & Calories

Posted: (7 days ago) It is also a good source of Dietary Fiber, Thiamin, Vitamin B6 and Copper, and a very good source of Vitamin C and Manganese. The bad: A large portion of the calories in this food come from sugars.

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Pineapple Nutrition Facts and Health Benefits

Posted: (9 days ago) Aug 03, 2020  · One cup of fresh pineapple chunks contains 82 calories and 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit.

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Pineapple: Health Benefits, Risks & Nutrition Facts | Live ...

Posted: (9 days ago) Jun 27, 2019  · For all its sweetness, one cup of pineapple chunks contains only 74 calories, according to the USDA National Nutrient Database. Pineapples are …

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8 Impressive Health Benefits of Pineapple

Posted: (10 days ago) Loaded With Nutrients. Share on Pinterest. Pineapples are low in calories but have an incredibly … Contains Disease-Fighting Antioxidants. Not only are pineapples rich in nutrients, they are also … Its Enzymes Can Ease Digestion. Pineapples contain a group of digestive enzymes known as … May Help Reduce the Risk of Cancer. Cancer is a chronic disease characterized by uncontrolled … May Boost Immunity and Suppress Inflammation. Pineapples have been a part of traditional … May Ease Symptoms of Arthritis. Arthritis affects over 54 million adults in the US alone (29). There … May Speed Recovery After Surgery or Strenuous Exercise. Eating pineapples may reduce the time … Delicious and Easy to Add to the Diet. Pineapples are sweet, convenient and easy to incorporate … See full list on healthline.com

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Pineapple Fruit : Nutrition, Health Benefits and Side ...

Posted: (5 days ago) Rich Source of Healthy Carbs: The fruit contains three types of main carbohydrates; glucose, … Strong Bones: If you want your bones to be strong for longer, then include pineapple into your diet. … Cold and Catarrh. Whenever, there is any kind of swelling in the mucus membrane, your nose … Mouth Health: Pineapple helps in maintaining the health of your mouth as well. It contains Vitamin … Keeps Your Heart Healthy: Consumption of pineapple keeps your heart healthy. It has antioxidant … Weight Loss: The pineapple fruit also helps you in weight loss. It keeps your stomach full for a long … Fight Against Free Radicals: Pineapple is a rich source of antioxidants, which helps to fight free … Increased Immunity: Pineapples are a rich source of vitamin C, which helps in curing colds, as well … Prevents Cancer: Pineapple has antioxidant and bromelin properties, which help to fight against … Protection Against Inflammation, Arthritis and Sore Throat: Pineapple contains bromelain, which … See full list on highratedgabru.com

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Pineapple Fruit - Pineapple Nutrition Facts

Posted: (8 days ago) Pineapple Nutrition Fact. The pineapple fruit has vitamins, minerals, fiber and enzymes that is good for the digestive system and helps in maintaining ideal weight and balanced nutrition. Pineapples are a good source of Vitamin C and can be eaten raw or used in cooking. Pineapple has minimal fat and sodium with no-cholesterol.

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Feijoa (Pineapple guava) fruit Nutrition facts and Health ...

Posted: (8 days ago) Apr 05, 2019  · Health benefits of Feijoa (Pineapple guava) fruit Feijoas are low in calories; 100 g of fresh fruit holds only 55 calories. Nonetheless, they are low fat, cholesterol-free fruits loaded with vitamins, and antioxidants that assure you a healthy state of well-being, free from illnesses.

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Nutritional Facts of Pineapple – As You Eat, So Are You

Posted: (8 days ago) Apr 26, 2021  · Nutrition Facts of Pineapple. One cup of fresh pineapple chunks contains approximately. 82 calories. 0.2 grams (g) of fat. 0 g of cholesterol. 2 milligrams (mg) of sodium. 21.65 g of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) 0.89 g of protein.

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14 Benefits Of Pineapple Fruit And Its Nutritional Value

Posted: (10 days ago) Cough and Cold: Pineapples are a rich source of vitamin C and consuming them can help fight off … Bone Health: Vitamin C and other antioxidants present in pineapples are involved in collagen … Healthy Gums: Scurvy is a gum disease that causes gum bleeding. The high Vitamin C content of … Macular Degeneration: Macular degeneration is a disease caused by damage of the retina, … Digestion: The bromelain enzyme in pineapples facilitates digestion of food by breaking down the … Pain and Inflammation: Bromelain in pineapples is known for its anti-inflammatory properties which … Kidney Health: Pineapple contains potassium which helps the kidneys to function at their optimum.Menstrual Disorders: Many women suffer from various menstrual disorders. Some of these … Soft Skin: Being a great skin emollient, pineapple help rejuvenate and cleanse your skin. You can … Anti-ageing: Lack of collagen is responsible for causing signs of ageing such as wrinkles. As stated … See full list on healthbeckon.com

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Pineapple Food Facts - Daily Nutritional Requirements ...

Posted: (7 days ago) Nutrition facts calculator for pineapple fruit products lists calories, vitamins, minerals, pie charts, and nutrition label for pineapples items.

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Nutritional Facts About Pineapples | EDEN'S GARDEN

Posted: (7 days ago) Oct 12, 2016  · Pineapples are a popular fruit that is mostly grown on the Island of Eleuthera. Some of the many dishes and desserts that we use pineapple in are tropical conch salad, pineapple tart, pineapple upside-down cake, pineapple daiquiri, etc. We will be looking at some very interesting facts about pineapple fruit. Fun facts. 1.

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Pineapple nutrition facts, health benefits, uses and ...

Posted: (10 days ago) Pineapple nutrition facts. One cup of fresh pineapple chunks contains approximately: 82 calories. 0.2 grams (g) of fat. 0 g of cholesterol. 2 milligrams (mg) of sodium. 21.65 g of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) 0.89 g of protein. As a percentage of your daily requirements, the same amount of fresh ...

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Pineapple: Nutrition and benefits

Posted: (4 days ago) Jul 26, 2018  · The risks of developing asthma are lower in people who consume a high amount of certain nutrients. One of these nutrients is beta-carotene. It is found in …

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Wawa Pineapple Fruit Cup Nutrition Facts

Posted: (4 days ago) Wawa Pineapple Fruit Cup Nutrition Facts Wawa Pineapple Fruit Cups contain between 100-170 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Updated: 5/24/2021

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Pineapple Nutrition Facts • MyFoodDiary®

Posted: (7 days ago) 1 fruit (905g) Nutrition Facts. 452 calories. Log food. Dole Pineapple Slices in 100% Juice Canned. 2 slices (114g) Nutrition Facts. 60 calories. Log food.

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Pineapple Nutrition Facts And 7 Amazing Health Benefits ...

Posted: (9 days ago)

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Benefits of Pineapple, Plus Nutrition, Risks and Recipes ...

Posted: (9 days ago) Rich Source of Immune-Boosting Vitamin C. While there are relatively few pineapple calories in a … High in Fiber. Fruits that are high in fiber may help lower your risk of chronic diseases, including … May Help Improve Fertility. What do pineapples do for you sexually? What does pineapple do for a … Helps Protect Against Cardiovascular Disease and Obesity. The benefits of pineapple extend to … May Help Prevent Asthma. The beta-carotene that is found in plant foods like pineapples may help … Provides Nutrients that Aid in Mental Health. A 2020 study found that consumption of vegetables … May Help Fight Cancer. According to recent studies, bromelain possesses anticancerous activities … Reduces Inflammation. The benefits of pineapple include the ability to help those suffering from … Aids Digestion. For digestion, eating pineapple serves as a powerful aid in breaking down proteins … See full list on draxe.com

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Mixed fruit blend pineapple chunks

Posted: (7 days ago) Ingredients list: Pineapple, strawberries, mango, peaches (ascorbic, citric and malic acids to promote color retention). Ingredients analysis: → The analysis is based solely on the ingredients listed and does not take into account processing methods. Details of the analysis of the ingredients » We need your help!

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Calories in Dried Pineapple and Nutrition Facts

Posted: (6 days ago) Aug 21, 2007  · There are 69 calories in 1 piece of Dried Pineapple. Get full nutrition facts and other common serving sizes of Dried Pineapple including 1 oz and 100 g.

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Pineapple Fruit Powder one pounder Nutrition Facts & Calories

Posted: (8 days ago) Nutrition Facts. Pineapple Fruit Powder one pounder. Serving Size: 1 Serving (3.5 oz) * Amount Per Serving. Calories. 0 cal. Calories from Fat. 0 cal.

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Pineapple Nutrition Facts | What Are The Benefits Of ...

Posted: (5 days ago) Nov 19, 2020  · Let us understand this multifaceted fruit more in detail: 1. Pineapple Nutrition Facts. 2.Benefits Of Pineapple For Health. 3.Pineapple and Vitamin C. 4.Possible Risks . 5.My Recommendation. Pineapple is native to South America and cultivated for many centuries. The first European to encounter the Pineapple was Columbus in 1493.

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Pineapple: Nutrition Facts - Health Benefits - Origins ...

Posted: (4 days ago) They taste so different when f resh compare d to store bought fruit, and the juice is great! Nutrition Facts: Vitamins, Minerals and Phytochemical Components. They contain a large percentage of vitamins C and manganese. They contain smaller amounts of B1, A, B6, E, copper, bromelain, and dietary fiber (1). Pineapple-Nutrition-Table

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All About Pineapple Nutrition and the Sugar in Pineapple ...

Posted: (9 days ago) Jan 22, 2021  · Dried pineapple is a delicious snack often eaten in lieu of candy. It might also be included as an ingredient in trail mixes. The recommended serving size for dried pineapple is 1/4 cup, which contains 91 calories and 20.7 grams of sugar, per the USDA. Advertisement.

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Calories in Pineapple, Fruit, Raw - Calorie Counter Australia

Posted: (8 days ago) Each 100 grams of Pineapple, Fruit, Raw has 53 calories, equivalent to 222 kilojoules. There are 0.4g protein, 11.4g carbohydrates, and 0.2g fat in Pineapple, Fruit, Raw per 100g. Food Notes. The nutrition information for Pineapple, Fruit, Raw comes from data published by the FAO.

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Walmart - Fruit Tray - Pineapple, Melons, Grapes, Berries ...

Posted: (10 days ago) Find calories, carbs, and nutritional contents for Walmart - Fruit Tray - Pineapple, Melons, Grapes, Berries and over 2,000,000 other foods at MyFitnessPal

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Pineapple Fruit Facts - Fruits Facts

Posted: (6 days ago) Apr 20, 2016  · Expert says that it is one of the Pineapple Fruit Health facts that it prevents the macular degeneration because of the Vitamin C that it contains. As it is a great source of Vitamin C, it fights against the major reasons that lead towards the cancer. So, if you want to fight against or prevent cancer eat or drink pineapple juice.

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40 Awesome Pineapple Facts for Fruit Lovers - Facts Legend

Posted: (7 days ago) Did you know that though pineapple is today available worldwide, it actually originated in a place … Though the fruit had a modest beginning, it quickly spread across South America and soon made … Ancient civilizations like the Mayans and the Aztecs were very well-familiar with this fruit. However, … The first ever record of the word ‘Pineapple’ dates back to 1398. However, back then, the word was … In year 1664, European explorers reached Americas. They saw the fruit and the found a striking … A pineapple (fruit) can take up to 3 years for growing and becoming mature on a plant. But, … Growing a pineapple is really easy. All you have to do is cut off the top of the pineapple and put it … Once pineapples are harvested, they just won’t ripen any further. This simply means that if you … The reason why a pineapple is harvested slightly before it fully ripens is that once that happens, it … A pineapple that is fully ripen will stay for a maximum of 2 days under normal conditions and … See full list on factslegend.org

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Pineapple 3-Day Diet | Livestrong.com

Posted: (6 days ago) Sep 09, 2019  · Pineapple Nutrition Facts. Pineapples are a very healthy fruit that contain a variety of essential nutrients. According to the USDA, a whole pineapple is around 905 grams. A whole pineapple's calories total 453 and are made up of 1.1 grams of fat, 4.9 grams of protein and 118.7 grams of carbohydrates.

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Pineapple Frozen Fruit Bar | Outshine®

Posted: (10 days ago) OUTSHINE Pineapple Frozen Fruit Bars box contains 6 great-tasting frozen bars. See Available Sizes. NUTRITIONAL INFORMATION. 1 Bar Serving Size. 70 Calories Per Serving. Total Calories 70 % Daily value * Total Carbohydrate 18 g: 6%: Total sugars 17 g : Vitamin C 16 mg: 15%: Iron 0.1 mg: 0%: Potasium 55 mg: 0%: Ingredients. Pineapple, Water ...

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Pineapple | HALO TOP®

Posted: (7 days ago) Transport yourself to a private island with a lively tropical punch of flavor thanks to real pineapple and fruit juice. This refreshing pick-me-up is just 40 calories per pop and made with 65% less sugar than other leading fruit bars. 40 calories * 0g protein *

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Pineapple Aids Digestion | This Nutrition

Posted: (5 days ago) Jul 22, 2021  · Fresh fruit is also a source of other nutrients and minerals that are essential for maintaining optimal health. Pineapple is low in calories - 100 g provide only 50 kcal. Contains soluble and insoluble fiber, which are useful for the digestive system and colon.

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10 Amazing Nutritional Benefits of Pineapple | WhatThaFact.com

Posted: (8 days ago) 10 Amazing Health & Nutritional Benefits of Pineapple, Nutrition Facts of Pineapple. Pineapple, everyone loves this fruit, it just tastes awesome. The taste, smell everything of pineapple is just fantastic. The fruit looks very beautiful as well. If you gaze at it, it might resemble somebody’s face with hair growing out of it (It’s a joke.

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Wawa Large Pineapple Fruit Cup Nutrition Facts

Posted: (9 days ago) Vitamin C. 0%. Calcium. 4%. Iron. 6%. *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Wawa.

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Dehydrated Pineapple Nutrition | Healthy Eating | SF Gate

Posted: (10 days ago) Jul 20, 2017  · Dehydrated pineapple is available both sweetened and unsweetened. Opt for unsweetened -- sweetened pineapple is high in calories and is not as healthy. The natural sugars of unsweetened pineapple balance the fruit’s tanginess. One serving of dehydrated pineapple is 1.5 ounces or about 1/3 cup of loosely packed cubes.

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Pineapple Tidbit Fruit Cup® Snacks | Del Monte®

Posted: (7 days ago) Ingredients & Nutrition Facts. PINEAPPLE TIDBITS, PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), ASCORBIC ACID (TO PROTECT COLOR), PASSION FRUIT JUICE, CITRIC ACID. Nutrition Item Left Value Right Value. Serving Size 1 cup (113g) Amount Per Serving 1 cup. Calories 60.

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Calories in Del Monte Mango Pineapple Fruit Cup and ...

Posted: (4 days ago) Oct 29, 2014  · Nutrition summary: There are 70 calories in 1 cup (113 g) of Del Monte Mango Pineapple Fruit Cup. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids ...

Posted: (6 days ago) Nutrition Facts - Similar Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) Per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Protein: 0.86g

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Pineapple Nutrition Facts and Analysis

Posted: (8 days ago) 100 grams of Pineapple contain 0.54 grams of protein, 0.12 grams of fat, 13.12 grams of carbohydrates, and 1.4 grams of fiber. You have 50 calories from 100 grams of Pineapple, the 3% of your total daily needs. It contains 0.12 grams of fat and 0 mg of Cholesterol. Some minerals can be present in Pineapple, such as Potassium (109 mg), Calcium ...

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Nutrition facts for Tropical fruit tray, strawberries ...

Posted: (8 days ago) Tropical fruit tray, strawberries, pineapple, mango, kiwi by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 283 g of Tropical fruit tray, strawberries, pineapple, mango, kiwi by Safeway, Inc. contains IU vitamin A, 168.1 mg of vitamin C and mcg of vitamin D as well as 0.71 mg of iron, 59.43 mg of calcium and mg ...

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Fruit Nutrition Facts | Fruit Calorie Charts | Diabetes ...

Posted: (4 days ago) Jul 10, 2018  · A typical serving of fruit is one small to medium-sized fresh fruit, 1/2 cup of canned, or 1/4 cup of dried fruit. Each fruit serving has about 15 grams of carbohydrate and 60 calories. The calories and carbohydrate from fruit can add up quickly. However, some fruits are naturally lower in calories and carbohydrate than the typical fruit.

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Pineapples | SNAP-Ed

Posted: (7 days ago) Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition educators do food demonstrations and hand out recipes. SNAP-Ed also partners with others to bring EBT to more markets.This supports local agriculture and makes produce more available in communities.

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